Gainesville Health and Fitness: Common faults when lifting – WCJB

GAINESVILLE, Fla. (WCJB) – When starting your fitness journey, you may not be using the proper form or technique.

On this weeks Gainesville Health and Fitness, learn the three most common faults when lifting.

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Source: https://news.google.com/__i/rss/rd/articles/CBMiVmh0dHBzOi8vd3d3LndjamIuY29tLzIwMjIvMTEvMTQvZ2FpbmVzdmlsbGUtaGVhbHRoLWZpdG5lc3MtY29tbW9uLWZhdWx0cy13aGVuLWxpZnRpbmcv0gEA?oc=5

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