Five New Year’s Resolutions for Better Fitness in 2023 – The Wall Street Journal

By Jen Murphy | Illustrations by Ivan Canu for The Wall Street Journal

Dec. 31, 2022 6:00 am ET

It’s easy to set fitness resolutions: Lose weight, get stronger, improve flexibility. But to achieve your goals, you need a game plan that you’ll stick to. That means finding a workout you enjoy.

We asked experts to share new and unexpected workouts that are fun and effective to help accomplish some of the most popular fitness resolutions. For a real challenge, try testing one a month to spice up your typical routine.


Posted on

Leave a Reply