11 Fitness: The ugly sweater workout — get something special

Updated: 12:26 PM EST Dec 18, 2022

JENYNE: THANK YOU. IT IS TIME FOR 11-FITNESS WITH NATIONAL LEAD TRAINER AT PLANET FITNESS TEDDY SAVAGE. >> I’M EXCITED. TODAY IS NATIONAL UGLY SWEATER DAY. IN HONOR OF THIS OCCASION, WENT ALL THE WAY TO THE BACK OF THEI CLOSET PULL THIS BAD BOY OUT. YOU CAN GET A FANCY FO FITNESS ROUTE — A FANCY FITNESS ROUTINE WITH A ROLL OF WRAPPING PAPER. LET’S BREAK DOWN THE WORD UGLY. U IS UNDER AND OVER AN IMAGINARY HURDLE. IF YOU ARE LIKE ME AND YOU HAVE LAST-MINUTE SHOPPING TO DO, YOU WANT TO OPEN THOSE HIP FLEXORS. IF YOU HAVE THE SAUCE LIKE JEMNYNE — JENYNE, YOU CAN SLIDE TO THE LEFT. THE G STANDS FOR GIVE A GIFT. SHE IS GOING TO SQUAT AND GIVE IT TO ME. WHAT IS THE GIFT IF YOU ARE NOT GIVING IT TO SOMEONE YOU LOVE? THE L IS FOR LATERAL LUNGES. I AM GOING TO STICK MY WRAPPING PAPER ROLL AT ARMS LENGTH FROM MY BODY. I’M GOING TO GO INTO A LATERAL LUNCH. THESE LATERAL– — LATERAL LUNGE. THE LAST ONE IS, YOU GOT IT, BURPEES. PUT THE WRAPPING PAPER ROLL HERE ON THE GROUND. GO DOWN, 1, 2, 3, 4, THEN YOU JUMP UP FOR THAT BURPEE. PLANET FITNESS HAS SOMETHING FOR YOU. IF YOU WEAR YOUR UGLY SWEATER AND GO TO ANY PLANET FITNESS TODAY, YOU WILL GET A FREE WORKOUT AND MASSAGE. JENYNE: ARE YOU EXPECTING A RUSH OF NEW CUSTOMERS? >> INDEED. WE BELIEVE THE BEST VERSION OF YOURSELF DOESN’T NEED TO WAIT TILL NEW YEAR’S. WE WILL WAIT UNTIL EVERYONE COMES IN ON NEW YEAR’S AND SAYS, ” I’M READY TO RECLAIM MYSELF CAROTENE.” — MY SELF-CARE ROUTINE.” SHE WAS DANCING AND NOW SHE DROPPING BARS! JENYNE: WE LOVE HAVING YOU HERE. >> THANK YOU. HAPPY HOLIDAYS, EVERYBODY! I LOVE THE PURPLE F